Carb Blockers

Carb blockers have been around for quite some time, but truly gained popularity following the hype of low-carb diets. The question remains, though, whether or not these weight loss tools can actually help shed the extra pounds or whether they are simply a product of that hype.

Carbohydrates are a primary element in many of people’s favorite foods, such as pasta, breads, and potatoes. This can make it very hard to stick to a low carbohydrate diet with the hopes of losing weight. This can make carb blockers very appealing because in theory they allow you to have the foods that you love the most, but without the gain in fat.

Carb blockers actually work by inhibiting the absorption of a certain amount of the carbohydrates that you consume. They don’t stop all of the carbohydrates, so you will still need to do your part to reduce the amounts that you consume. What it does mean is that you don’t need to cut as much as you would without the pills, which work to reduce those calories for you.

The primary ingredients of carb blockers are generally white kidney beans and wheat germ extracts. Phaseolamin is one of the most common active ingredients, as it works to inhibit the production of the digestive enzyme called alpha amylase, which is the one responsible for converting carbohydrates into glucose – sugar which enters the blood stream. By stopping the production of the enzyme, then many of the carbohydrates that are consumed are not digested, so they pass right through the body and are excreted with waste.

Many carb blockers are also products that will boost the metabolism. Individuals with a higher metabolism find weight loss much easier. The metabolism has to do with the ability to digest and burn off the food that is consumed. The lower the metabolic rate, the more food is stored as fat. Exercising regularly and eating a controlled diet is much more effective in people who have high metabolism than those with low ones. By taking products that boost the metabolism, all of your dieting efforts will be more effective.

That said, these pills remain rather controversial as to whether or not they are actually as effective as they claim to be. This is because not all of them contain an adequate amount of the active ingredients to be effective. Mayo Clinic studies show that in order to decrease carbohydrate digestion, between 4,000 and 6,000 mg of phaseolamin or white been extract would be required. The truth is, though, that many of the products that claim to block carbs don’t contain enough of the ingredient to function. In fact, most of them contain only 500 mg, which isn’t nearly enough. Be certain to check the quantities of the ingredients before you make your final choice.

Carb Blockers Reviews

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